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Thursday 1.29.15

28
Jan

Thursday 1.29.15

We are just 4 days away from the Super Bowl!  Be sure to claim a square before this Saturday at 9am!

Superbowl Squares flyer- EXP

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ 2 min Drills ]

2 min drills

Wall Ball
Row (Cal)
Hollow 1min/ Hover 1min
Rest
x 4 rds

L1-20/14 @ 10ft
L2-20/14 @ 9ft
L3-14/10 @ 9ft

Post scores in comments below.

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