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Thursday 10.27.16

26
Oct

Thursday 10.27.16

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Odd Objects Day! ]

4min AMRAP, 1 min transition x

With a partner, perfrom as much work as you can within 4mins

-Tire Flip
-Sledge Hammers
-Prowler (130, 90)
-Atlas Stones
-Rope Climbs
-Wall Walks
-Battling Ropes