CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Thursday 11.17.16

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Team of 2 ]
25 Wall Walks
50 TTB
100 Push-ups
200 Sit-ups
400m Tire Drag (45/25)
800m Plate Run (45/25)
1600m Row
40min Cap
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