Next week we will be offering our EXP Kids camp Monday-Friday 10:30-11:30am. Lauren will be coaching our “Little Dragons” ages 4-7 and Stacey will be coaching our “Fire Breathers” ages 8-12. The camp will be FREE to everyone- this is a great way to have your friends and family try the classes. Give your kids something to do during their February vacation!
EXP Kids Camp Event Page and Sign-up
WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Burlock ]
Partner Wod
4,000m Row
200 KB Swings
100 Burpees
L1-53/35
L2-44/26
L3-35/18
40 min Cap
Post scores in comments below.
WOD: [ Burlock ]
Partner Wod
4,000m Row
200 KB Swings
100 Burpees
L1-53/35
L2-44/26
L3-35/18
40 min Cap
Post scores in comments below.
