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Thursday 2.12.15

11
Feb

Thursday 2.12.15

Next week we will be offering our EXP Kids camp Monday-Friday 10:30-11:30am.  Lauren will be coaching our “Little Dragons”  ages 4-7 and Stacey will be coaching our “Fire Breathers” ages 8-12.  The camp will be FREE to everyone- this is a great way to have your friends and family try the classes.  Give your kids something to do during their February vacation!

EXP Kids Camp Event Page and Sign-up

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Burlock ]

Partner Wod

4,000m Row
200 KB Swings
100 Burpees

L1-53/35
L2-44/26
L3-35/18

40 min Cap
Post scores in comments below.

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