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Thursday 2.9.17

8
Feb

Thursday 2.9.17

Snow update: All AM classes are ON.

All PM classes have been cancelled.

Stay safe!

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Snow Day WOD ]

200m row
20 KB Swings
20 Hollow rocks
20 KB 1 arm CJs (10/side)
20 Push-up

x 5 Rds

35mins