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Thursday 4.27.17

26
Apr

Thursday 4.27.17

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Maverick ]

300m Tire drag
2min Hover
150′ Tire Flip
100 D-unders (200 singles)
50 Cal Row or Bike

x 2 Rds

L1- 3 rds, 45/35
L2/M- 2 rds, 25/15, singles x 2
L3- 2 rds, empty tire or run, 2x singles

36min Cap