Theresa
WORKOUT Of the DAY:
STRENGTH: Back Squat 3.3.3.3.3.
WOD: [ NANCY ]
400m Run
15 OHS
5 Rounds
Team Training: Follow class
Post scores in comments below.
CALL US: 978-537-4200 |
TEXT US: 978-795-4912
Theresa
WORKOUT Of the DAY:
STRENGTH: Back Squat 3.3.3.3.3.
WOD: [ NANCY ]
400m Run
15 OHS
5 Rounds
Team Training: Follow class
Post scores in comments below.
