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Tuesday 2.14.17

13
Feb

Tuesday 2.14.17

WORKOUT OF THE DAY:

STRENGTH: None.

WOD: [ Happy VDay <3 ]
20min AMRAP
25 Cal Row
20 Sit-ups
15 Box Jumps
10 TTBs

L1- 24/20
L2/M-20/14, KTE
L3-14/ plate, knee raise

At the 25min Mark-
10min AMRAP of suicide line sprints with a partner