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Tuesday 2.24.15

23
Feb

Tuesday 2.24.15

WORKOUT OF THE DAY:

STRENGTH: Back Squat 5x5rm

WOD: [ Avis ]

10 KBS
15 Sit-ups
20 D-unders
x 10 Rds

18min Cap
L1-70/53
L2-53/35
L3-35/18

Post scores in comments below.

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