Strength: (Building strength: week 5 of 6)
20 KBS (53/36)
20 Double Unders
20 Min AMRAP
APRIL Upcoming Events:
POSE Running Clinic – 4/2/11
Discover the proven formula for fast, efficient and effortless running technique used by the most accomplished and successful runners and athletes on the planet. During this 3 hour clinic you will learn precisely why you’ve been taught to run incorrectly… learn more.
Paleo Challenge Final Weigh-ins – 4/9/11
Saturday morning from 9-noon
FitCamp Spring Party! – 4/30/11
Save this date, more details coming soon.
Paleo Challenge: Day 65