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Tuesday 3.5.13

4
Mar

Tuesday 3.5.13

Ben Smith 1:17 Isabelle!
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WORKOUT Of the DAY:

Skill/Strength: 3RM Power Snatch 3.3.3.3.3.

WOD: [Isabelle] or [Grace]

30 Snatches for time (135/95)
or
30 Clean & Jerks for time (135/95)

8min CAP

Buy-out:
12min OTMEM, 5 HSPU (odd), 200m Sprint (even)

Post scores to comment box below.

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