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Tuesday 4.26.11

25
Apr

Tuesday 4.26.11


TODAY’S WORKOUT

Strength: Monster Walks
With partner, each complete 3-4 sets of 50′ monster walk each way. Keep spine straight and hips low.

Workout: (scale as needed)

“Running Annie”

Double Unders
Sit-ups
50, 40, 30, 20, 10

Complete 1 lap before each round.

STUDIO NEWS!

DON’T FORGET! – The FitCamp Spring Party is this Saturday, April 30th. Please RSVP by signing up at the studio by the end of next week or e-mail Dawn for more details.

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