WORKOUT Of the DAY: (WOD)
Strength:
None
Workout:
“Whittman”
7 Rounds for time.
15 KB Swing (53/35lb)
15 Power Cleans (95/65lbs)
15 Box Jumps (24″/20″)
30 Min CAP
…
CALL US: 978-537-4200 |
TEXT US: 978-795-4912
WORKOUT Of the DAY: (WOD)
Strength:
None
Workout:
“Whittman”
7 Rounds for time.
15 KB Swing (53/35lb)
15 Power Cleans (95/65lbs)
15 Box Jumps (24″/20″)
30 Min CAP
…
