Today’s Workout: “Cindy”
5 Pull-ups
10 Push-ups
15 Air Squats
20min AMRAP
WOD 2: “Partnered Abs”
20 Sit-ups
20 Leg Tosses
3 Rounds for time
Paleo Challenge: Day 10
…Leominster, Crossfit
CALL US: 978-537-4200 |
TEXT US: 978-795-4912
Today’s Workout: “Cindy”
5 Pull-ups
10 Push-ups
15 Air Squats
20min AMRAP
WOD 2: “Partnered Abs”
20 Sit-ups
20 Leg Tosses
3 Rounds for time
Paleo Challenge: Day 10
…Leominster, Crossfit
