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WEDNESDAY 10.6.10

6
Oct

WEDNESDAY 10.6.10

 

Finished


WEDNESDAY – 10.6.10

“2 Min Drills”

Complete 2 minutes of each of the following exercises with 1 min rest in between each exercise for 3 rounds.

Row
Wall Ball (20/14/10)
KBS (53/44/36)
Sit-ups
Double Unders

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