Wednesday 2.8.17

WORKOUT OF THE DAY:
STRENGTH: P clean and Jerk 1.1.1.1.1. building
WOD: [ DT ]
12 DL
9 hang Cleans
6 P Jerks
x 5 Rds
L1-155/105
L2/M-115/75
L3-96/55
10min Cap

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