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Wednesday 6.15.16

14
Jun

Wednesday 6.15.16

WORKOUT OF THE DAY:

STRENGTH: Strict Press 1.1.1.1.1. Building (compare to 6 weeks ago)

WOD: [ Cluster ] 
6 Clusters (squat clean thruster)
36 D unders

x 6 rounds
12min Cap

L1-155/105
L2/M-95/65
L3-65/45, 2 x singles

10min