FitCamp News & Updates:  There is a lot going on at the studio lately and I just wanted to take this chance to give you a quick recap of all the announcements we’ve been making in class…   May 22nd – The Ultimate FitCamp Spring “Throwdown”   We are all really excited about this event and...Read More

  This Saturday, May 22nd we will be hosting our first “FitCamp Throwdown”.   This event is open to FitCamp members, friends, family and just about anyone else wondering what we do in FitCamp.  For more details and the event itinerarygo to our “FitCamp Throwdown” page…Read More

  Join us for 3 hours or learning proper running technique, hands-on drills and practical skills for running faster and more effortlessly while preventing common overuse injuries…   Learn more and register today! .Read More