Save this date:  November 6th, 2010.  CrossFit New England down in Natick MA will be hosting their “Beast of the East” competition.  So far Nick, Jared, Tiffany and Tristan will be going down to represent FitCamp and see how they stack up against the fittest in the Northeast.  They just re-opened registration and will be uping...Read More

Dave D. forwarded me this pretty cool video yesterday and it gave me some great ideas for an upcoming FitCamp workout.  See how many of the moves we do in class you can pick out while watching the video, I came up with 6. TUESDAY:  8/31/10 1RM Clean & Jerk Workout:  Start with 1 Clean & Jerk...Read More