CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

November 3, 2010

Nick’s Coaching Corner – Why do we lift heavy?

November 3, 2010, , , , , , , , , , 0
Question of the day: Why do you think we sometimes lift heavy weights in FitCamp? Do you know why?  Can you take a guess?  Let’s hear your answer by posting a comment below. Stay Strong, Coach Nick   THURSDAY – 11.4.10 Wod 1 – “Death by Front Squats” (95/65/45) -With a 1 minute timer, do 1...
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