CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

November 16, 2010

WEDNESDAY – 11.17.10

November 16, 2010, , , , , , , 0
Our FitCamp for Kids PreSchool classes are just beginning to take off.  Imagine what shape you would be in today if you had started a program like FitCamp for Kids when you were just 3-5 years old!!  In today’s society it is SO important that kids learn the importance of exercise and eating healthy from a...
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TUESDAY 11.16.10

November 16, 20100
Max Clean & Jerk 10.5.3.1.1.1 “Diane” Deadlift (225/155/115) HSPU 21-15-9 Partnered Superset Foot 2 Bar x 10-15 reps 5 Sets each .
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