CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

November 19, 2010

PALEO 101 with Tiff

November 19, 2010, , , , , , , , , , , , 0
There are 168 hours in a week.  At most, you might spend 6 of those hours working out at the studio… That leaves 162 hours left for you to make decisions about your health.  What are you fueling your engine with?  Are you making conscious nutrition choices or basing food selection off of convenience?  80%...
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