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Call us:
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Day
December 21, 2010
December 21, 2010
Siteplicity
CrossFit Wod
0
Studio Holiday Class Schedule: New Years Week: December 27th-January 1st Monday-Thursday: Normal classes Friday: Normal AM and PM classes Saturday: No 7:00/9:15am classes (Happy New Year!) .
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Tuesday 12.21.10
December 21, 2010
Siteplicity
CrossFit Wod
0
Max pull-ups x 5 on 2min “Deadly Doubles” 10 Deadlifts (75%/BW) 30 Double Unders 5 Rounds for time …
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