WORKOUT Of the DAY: EXP Strength: Power Clean 5 x 1RM EXP Workout: EXP WOD 1: “M.L.C.” In teams of two you will start with AMRAP Power Cleans (135/95lbs) while your partner completes a tire drag (45/25lbs) for 75′ and then sprints back 75′ to relieve you from cleans. Your goal is to tally up...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
