KAREN-one of the iconic CrossFit “Girls” workouts. What is your favorite “CF Girl?” Hint, Hint… you won’t want to miss any days this week!!! 4:32 Unbroken “Karen” ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength:...Read More
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