August 4, 2013 – CrossFit EXP

Monday 8.5.13

August 4, 2013SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit Games, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Today’s WOD is a repeat of the CrossFit Games Individual event from 2007 and 2013! Check out these recaps of this year’s performances. Pretty cool to see how we all stack up against the best! Reminders: Next Launch of EXP Kids starts TODAY! Be sure to check out the new times & email [email protected] to...

CrossFit EXP Fall 4Some- November 2nd

August 4, 2013SiteplicityCrossFit Wod, Upcoming EventsCFEXP, CrossFit, CrossFit EXP, CrossFit EXP Fall 4Some, CrossFit EXP Summer Smackdown, CrossFit Games, EXP, Fitchburg, Leominster, Lunenburg, Sterling, Throwdown0

CrossFit EXP Fall 4Some Saturday November 2nd 9:00am 2 Females/ 2 Males 40 Team spots 3 WODS for all + 2 Cuts *Choose 1 Team leader to sign up team* Movements Requirements for the 1st 3 WODS: 1 Male/1 Female from your team should be able to meet the following standards: Body Weight Pull Up, C&J 155/105, OHS...

Day

Monday 8.5.13

CrossFit EXP Fall 4Some- November 2nd