September 5, 2013 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

Day

September 5, 2013

Friday 9.6.13

September 5, 2013SiteplicityCrossFit WodBarbells for Boobs, BootCamp, CFEXP, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Last Call! Jackson’s Snatch Clinic is this coming Sunday 10am-12pm. Sign up HERE to reserve your space. $35/person. Understand the basics of the Set Up position & Positions during the lift Review in detail the Bar path & Landing positions Hands of assessment of your lift Take home skill transfer exercises to do on your...