Check out our new EXP Events board! Be sure to let us know if there are any local events to add to the list! WORKOUT Of the DAY STRENGTH: DL 3.3.3.3.3. 12min P Clean 1.1.1.1.1. 12min WOD: [ Popped ] 40 KB Swing 40 Hollow Rocks 30 KB Swings 30 V-ups 20 KB Swings 20 TTB 10 KB Swings...Read More
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