Day

April 19, 2014
Happy Easter!  Open Gym is ON, come get a workout in before Easter dinner!  Master's athletes will be throwing down at 11am today!   ​​WORKOUT Of the DAY STRENGTH: None WOD: [ OPEN GYM  ] Open Gym 9:15-10:15am.  Work on a strength or skill or make up a WOD from the week! Team Training: Rest Day...
Read More