Day

May 25, 2014
MONDAY'S HOLIDAY SCHEDULE: 8:00 & 9:15AM CLASSES ONLY ​​WORKOUT Of the DAY STRENGTH: NA WOD: [ HONOR ] Teams of 4-.  1 Person works at a time.  Run 200m as a team 100 KBS while Team member A does 100 Sit ups Run 200m as a team 100 Hang Power Cleans while Team member B does 100 Sit...
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