WORKOUT OF THE DAY: STRENGTH: NONE WOD: [ “DONUTS” ] “Team Wod, only 1 works at a time, both run at the same time 60 DB Burpee Renegade Row DL’s 200m Run 80 Box Js 200m Run 100 DB P Press 200m Run 120 DB P Cleans 200m Run 140 Alt DB 1 arm Power Snatches...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
