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Call us:
978-537-4200
Call us
Text us
Drop in
Pricing
Visiting Athlete
Try a free class
Get Started
About
What We Offer
Schedule
Rates
Members
Contact
Day
July 6, 2017
Friday 07.07.2017
July 6, 2017
Siteplicity
CrossFit Wod
BootCamp
,
CFEXP
,
CrossFit 978
,
CrossFit Wachusett
,
Fitchburg
,
Leominster
,
Lunenburg
,
Paleo Nutrition
,
Sterling
,
Training
,
Weight-loss
0
WORKOUT OF THE DAY: STRENGTH: Squat Clean + Jerk OTMx10mins WOD: [ Peppers ] 5 P. Jerks 10 Pull-ups 15 DLs x 5 sets 14mins L1-185/135, CTB L2/M- 115/80, reg pull-up L3-95/65, banded
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