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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

November 10, 2017

Saturday 11.11.2017

November 10, 2017, , , , , , , , , 0
   WORKOUT OF THE DAY STRENGTH:  NONE  WOD:( Collin) 400m weighted run (SB, MB, Plate) 12 Push Presses 12 Box Js 12 Sumo Deadlift High Pulls X 6 Rounds 45mins Cap L1- 50lb bag, 115/ 80, 24/20 L2/M- plate, 20/14, 95/65 L3- run w/out weight, 14/ plate, 65/35              ...
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