WORKOUT OF THE DAY STRENGTH: NONE WOD:(Unstuff-a-thon) In a team of 2 with only 1 person working at a time, complete the following tasks in any order or combination: 150 Pull-ups 200 Push-ups 250 Sit-ups 300 Air Squats 350 Double Unders (2x singles) 400sec Wall Sit (6min 40sec hold) 45min Cap L1- Toe Push-up,...Read More
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