December 1, 2017 – CrossFit EXP

Saturday 12.02.2017

December 1, 2017SiteplicityCrossFit WodBootCamp, CFEXP, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Weight-loss0

WORKOUT OF THE DAY STRENGTH: NONE WOD:(Row-a-thon) *Row 21,097meters for time. Congrats to all those who took on the challenge of November with our annual Row-vember. The goal of Row-vember is to row 100,000 meters in the month of November. We are going to commence our challenge with our Row-a-thon. The goal is...

Member Highlight- BJ Meunier

December 1, 2017SiteplicityMember HighlightsCrossFit, CrossFit EXP, EXP, healthier with age, lower LDL, member highlights, transformations0

Q: What brought you in to CrossFit EXP? I joined Cross fit EXP about 1 week after I turned 49 years old. I had low energy, was overweight, and hadn’t exercised in decades. I decided it was time to make a change, and so I made an initial 6 month commitment to get started and...

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Saturday 12.02.2017

Member Highlight- BJ Meunier