Day

January 19, 2018
  WORKOUT OF THE DAY STRENGTH:  NONE   WOD(Relentless) Team of 2- 30 cals bike or row 10 Wall Walks 30 Cals bike or row 100 Lunges W/ KB (53/35) (L+R=2) 30 cals bike or row 100 KB 1 arm Clean and Jerks (53/35, L+R=2) 30 cals bike or row 100 KB Swings (53/35) 30 cals...
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