CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

May 30, 2018

Thursday 05.31.2018

May 30, 2018, , , , , , , 0
WORKOUT OF THE DAY STRENGTH: NONE WOD: (STATIONS) “Stations” 1) Row 2) 75′ Shuttle Run outside 3) A Bike 4) Plank 1st Rd- 3min on, 1 min off at each station 2nd Rd- 2min on, 1min off at each station 3rd Rd- 1min on, 1min off at each station 36mins
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