CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

December 10, 2018

Tuesday 12.11.2018

December 10, 2018, , , , , , , , 0
WORKOUT OF THE DAY STRENGTH:  Hang Power Clean 5.5.5.5.5 building   WOD: (And then FIREBALL happened!) 25- 20-15-10-5 KB Swing -50 D-unders after each Round L1- 82/70 L2- 62/44 L3- 35/18 12min Cap
Read More