CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

March 15, 2019

Saturday 03.16.2019

March 15, 20190
 WORKOUT OF THE DAY STRENGTH: NONE WOD: (19.4)For total time:3 rounds of:  10 snatches  12 bar-facing burpeesThen, rest 3 minutes before continuing with:3 rounds of:  10 bar muscle-ups  12 bar-facing burpees Time cap: 12 minutes
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