Day

May 10, 2019
 WORKOUT OF THE DAY STRENGTH: NONE WOD: (The new 30) 30 rounds with a partner relay style- 10 WBs10 Push-ups10 KBs Rx- 30/20, Ring Push-ups, 80/63S1-20/14, 63/44S2- 14/10, knees, 35/18
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