Congratulations to our June HIGH ACHIEVERS! These members came 15+ times last month!
Erik | Mason | Chuck | Pat P |
Chris | Lisa | Angaw | Paul |
Ashleigh | Matt G | Mark | Kathy |
Adam | Sarah H | Renee | Amanda F |
Olivia | Patience | Addie | Jason V |
Christine | Charlie | Brenda | Eric W |
Shelly
WORKOUT Of the DAY
STRENGTH: Squat Clean 1.1.1.1.1.
WOD: [ Wise ]
10-9-8-7-6-5-4-3-2-1
Thrusters
Hang Power Cleans
SDLHP
Team Training: Practice HS Walks between cleans. WOD @ 115/80
Post in comments below.