Good luck to our Masters Athletes competing at the CrossFit 508 North East Masters Classic tomorrow!
Where: CrossFit 508 (Click HERE for directions from EXP)
When: Sunday, September 21
Time: 9AM -3PM…. running like clockwork!
Who: Men and Women ages 35 and Up
You can also follow along on the leaderboard HERE! Make us proud masters!!!
WORKOUT Of the DAY:
STRENGTH: None.
WOD: [ Brookside ]
800m Run
60 WB (20/14 to 10')
50 Pull Ups
40 Box Jumps (24/20")
30 HSPU
800m Run
Team Training: Follow class.
Post scores in comments below.