There is a driving ban in effect beginning at 12am Tuesday. There will be NO CLASSES TODAY.
Stay safe!
WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ At Home WOD ]
20min AMRAP:
10 Push Ups
20 Air Squats
30 Sit-ups
Post scores in comments below.
WOD: [ At Home WOD ]
20min AMRAP:
10 Push Ups
20 Air Squats
30 Sit-ups
Post scores in comments below.