I was sitting at my desk yesterday afternoon at 3:45pm when I heard that familiar FitCamp door chime. Seconds later the hot red tank-top and blonde hair... Read More
Save this date: November 6th, 2010. CrossFit New England down in Natick MA will be hosting their “Beast of the East” competition. So far Nick,... Read More
Dave D. forwarded me this pretty cool video yesterday and it gave me some great ideas for an upcoming FitCamp workout. See how many of the... Read More