Friday 06.15.2018

WORKOUT OF THE DAY

STRENGTH: Clean & Jerk 1.1.1.1.1 building
WOD: (DT)
12 DLs
9 Hang Power Cleans
6 Push-Jerks
x 5 Rds
L1- 155/105
L2- 115/75
L2- 75/45

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