Ang P tackling “Jackie” at last years’ CFNE Garage Games.

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WORKOUT Of the DAY:
Skill/Strength: Back Squat 5.5.5.5.5. SS w/ HSPU 3-5 reps.
WOD: [ Jackie ]
1000m Row
50 Thrusters (45#)
30 Pull Ups
15 min cap
Buy-out: 100 Hollow Rocks NFT.
Post scores to comment box below.