/By Dana Movsessian/0 Comments/CrossFit Wod 10 Jun Monday 06.11.2018 WORKOUT OF THE DAY STRENGTH: Push Press 5.5.5.5.5 building WOD: (Bumble) 10 Push-Jerks 15 Sit-ups 20 Air Squats L1- HSPUs or 135/95, ghds L2- 95/65 L3- 65/45, crunches 15min AMRAP Boot camp, CrossFit, CrossFit 978, CrossFit Games, CrossFit Wachusett, Fitchburg, Leominster, Lunenburg, Weight-loss