/By Dana Movsessian/0 Comments/CrossFit Wod 11 Jun Monday 06.12.2017 WORKOUT OF THE DAY: STRENGTH: Deadlift 5.4.3.2.1 WOD: [ “Jackie” ] 1,000m row 50 Thrusters 30 pull-ups L1- 45/35 L2/M-35/25, banded L3- 750m row, 25/15, V-row 12mins CrossFit, CrossFit EXP, CrossFit Games, CrossFit Wachusett, Fitchburg, Health, Leominster, Lunenburg, Nutrition, Weight-loss