Monday 08.06.2018

WORKOUT OF THE DAY

STRENGTH: Front Squat 5.5.5.5.5

WOD (Details)
6min AMRAP, 2min Rest x 2 Rds
3 Power Cleans
6 Push-ups
9 Air Squats
L1- 185/125
L2- 135/85
L3- 75/45

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