CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 10.29.2018

WORKOUT OF THE DAY

STRENGTH: OHS Squat 5rm (Test 1)
or
Snatch 
WOD: (Sweet Caroline)
1000m Row (Test 2)
rest 4mins
50 Burpees for time
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