/By Dana Movsessian/0 Comments/CrossFit Wod 28 Oct Monday 10.29.2018 WORKOUT OF THE DAY STRENGTH: OHS Squat 5rm (Test 1) or Snatch WOD: (Sweet Caroline) 1000m Row (Test 2) rest 4mins 50 Burpees for time Boot camp, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Weight-loss